News and Articles

QR4: A Smarter Way to Predict Cardiovascular Risk

QR4: A Smarter Way to Predict Cardiovascular Risk

Cardiovascular disease (CVD) continues to be the leading cause of death in the UK and globally, despite decades of public health advances and improvements in treatment. As clinicians, our ability to accurately assess risk is central to preventing serious...

National Heart Week: Five Simple Lifestyle Tips for a Healthier Heart

National Heart Week: Five Simple Lifestyle Tips for a Healthier Heart

National Heart Week (April 29 – May 5) is a perfect time for healthcare professionals to encourage simple lifestyle changes that make a big impact on heart health. Whether you’re a GP, nurse, pharmacist, or allied health professional, your brief advice can empower...

NICE Approval: A New Option for Endometriosis

NICE Approval: A New Option for Endometriosis

Ryeqo for Endometriosis: A New Treatment, A Renewed Responsibility With NICE's recent approval of Ryeqo (relugolix, estradiol, norethisterone acetate) for use on the NHS, women of reproductive age now have a new treatment option for endometriosis. But this advancement...

BMS Update: How to Safely Use HRT with Incretins

BMS Update: How to Safely Use HRT with Incretins

In April 2025, the British Menopause Society (BMS) published new clinical guidance to support healthcare professionals managing women who are prescribed both incretin-based therapies and hormone replacement therapy (HRT). This comes at a crucial time, as GLP-1...

Melatonin for Perimenopause and Menopause: Does It Improve Sleep Quality?

Melatonin for Perimenopause and Menopause: Does It Improve Sleep Quality?

Melatonin for Perimenopause and Menopause: Does It Improve Sleep Quality? Many women experience disrupted sleep during perimenopause and menopause, often due to hormonal changes that affect the body's natural circadian rhythm. As melatonin—the sleep hormone—declines...

Mental Health First Aid & Self-Care: Strategies for Better Wellbeing

Mental Health First Aid & Self-Care: Strategies for Better Wellbeing

Mental Health and Wellbeing: Essential Strategies for a Healthier Mind Mental health is just as important as physical health, yet many people overlook it in their daily lives. With increasing stress levels, digital overload, and workplace pressures, taking proactive...

Understanding the Adequate Dose of Progestogens in HRT

Understanding the Adequate Dose of Progestogens in HRT

Hormone Replacement Therapy (HRT) is a widely used treatment for managing menopausal symptoms and protecting long-term health. For women with an intact uterus, combining oestrogen therapy with a progestogen is essential to prevent endometrial hyperplasia and reduce...

Sleep Hygiene: Simple Tips for Better Sleep & Wellbeing

Sleep Hygiene: Simple Tips for Better Sleep & Wellbeing

Sleep Hygiene Tips: Simple Ways to Sleep Better & Boost Wellbeing Improving sleep hygiene is crucial for maintaining mental and physical health. In today’s fast-paced world, many people struggle with getting enough quality sleep. Unfortunately, poor sleep can...

GP Contract 2025/26 Summary: What UK GPs Need to Know

GP Contract 2025/26 Summary: What UK GPs Need to Know

Biggest Investment in UK General Practice in a Decade – What It Means for You For the first time in over a decade, NHS general practice is receiving a major financial boost, designed to tackle increasing patient demand, workforce shortages, and digital transformation....

GLP-1 Agonists and Contraception: What You Need to Know

GLP-1 Agonists and Contraception: What You Need to Know

GLP-1 Receptor Agonists and Hormonal Contraception: What You Need to Know The Faculty of Sexual and Reproductive Healthcare (FSRH) has issued guidance on how glucagon-like peptide-1 (GLP-1) receptor agonists interact with hormonal contraception. As the use of GLP-1...

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