Sleep Hygiene: Simple Tips for Better Sleep & Wellbeing

Sleep Hygiene Tips: Simple Ways to Sleep Better & Boost Wellbeing Improving sleep hygiene is crucial for maintaining mental and physical health. In today’s fast-paced world, many people struggle with getting enough quality sleep. Unfortunately, poor sleep can...
GP Contract 2025/26 Summary: What UK GPs Need to Know

GP Contract 2025/26 Summary: What UK GPs Need to Know

Biggest Investment in UK General Practice in a Decade – What It Means for You For the first time in over a decade, NHS general practice is receiving a major financial boost, designed to tackle increasing patient demand, workforce shortages, and digital transformation....
GLP-1 Agonists and Contraception: What You Need to Know

GLP-1 Agonists and Contraception: What You Need to Know

GLP-1 Receptor Agonists and Hormonal Contraception: What You Need to Know The Faculty of Sexual and Reproductive Healthcare (FSRH) has issued guidance on how glucagon-like peptide-1 (GLP-1) receptor agonists interact with hormonal contraception. As the use of GLP-1...